Ingredient: Persian Saffron
Health benefit: Saffron Has 26 known health benefits including it protects against cancer, soothes an upset stomach, combat anxiety, and more.
Direction: Grind the saffron with a coffee girder or simply with your thumb of your hand, put it back inbox, and keep it in the refrigerator or freezer. Boil 2 tsp of water and add ½ of the crushed saffron to it and let it sit for 15 min or more and then garnish your food with the saffron liquid.